I love the smoky taste of tender grilled kale, but have found it very hard to get right. I have tried Grilled Kale Caeser Salad at several different restaurants but could never quite get the perfect combination of tender but crunchy greens at home. I tried just grilling the kale, then steaming and grilling only to have a soggy mess of greens. The key to the perfect combination of precooking and grilling really depends on the freshness of the kale. The trick is to blanch the kale, rinse in cold water to stop the cooking, toss lightly in olive oil and grill until just the edges are brown. The kale needs to be large, fresh and organic. I had to make this version with Cavolo Nero as that is all I could find that was fresh. Cavolo Nero is an Italian version of Kale. It is dark green, almost black. Packed with nutrients, fiber and calcium it makes a great version of this Kale Caesar Salad. I looks a bit wilted but is in fact, crisp yet tender and just the right amount of crunch. The dressing is another amazing feat of dressing magic from the South Anchorage Farmer’s Market Cookbook. I think it is the best Caesar Dressing ever even though I use Worcestershire in place of the anchovies. I like to use roasted garlic in the dressing. It gives it a lovely milk flavor. Grill a big batch of chicken rubbed with herbs, lemon zest, smoked sea salt, pepper and olive oil to lay on top.
Grilled Kale Caesar Salad
Prep
Cook
Total
Yield 4 servings
Use Kale or Cavolo Nero
Ingredients
- 1 large head fresh Kale
- 4 Garlic Cloves, peeled and smashed
- 8-10 slices Sourdough Bread, cubed
- Sea Salt & Pepper
- Shaves of Parmesan Cheese
- Caesar Dressing
- 3 cloves Garlic, smashed or a teaspoon of Smoked Garlic Paste
- 2 tablespoons Lemon Juice
- 2 teaspoons Dijon Mustard
- 1 teaspoon Worcestershire Sauce
- 3/4 cup Olive Oil
- Sea Salt and Pepper
Instructions
- Bring a large pot of water to boil
- Preheat oven to 400f or 200c
- Mix the smashed Garlic with 1/4 cup Olive Oil, Salt and Pepper
- Toss the Bread Cubes in the Oil and toss onto a large sheet pan
- Toast in the oven 6-8 minutes until they are light brown and crunchy
- Mix all the dressing ingredients in the Vitamix except the Olive Oil
- With the motor running on low, gradually add in the Olive Oil to emulsify the dressing
- Rise the Kale and cut out the tough bit of middle rib
- Drop the Kale into the boiling water and blanch for 2-3 minutes (depending on freshness)
- When the Kale is bright green and tender, remove immediately and rinse in very cold water
- Drain the Kale and pat dry
- Toss the Kale in a bowl (use the same bowl as the croutons) with a very light coating of olive oil
- Transfer to a hot grill and cook, turning several times with tongs until the edges are browned with a little crunch, about 3-5 minutes
- Arrange the Kale on individual plates, top with Grilled Chicken, a splash of Dressing, Parmesan Shavings and the Croutons. Season with Ground Pepper
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