Pulled Chicken Taco Tray Bake

So they have these wonderful little prepared meals here in the UK called tray bakes. They are all ready to pop in the oven in their own little trays. They usually have a meat like chicken or lamb or pork, some kind of sauce and veggies all tucked in together and they bake up in about 40 minutes. You can serve them out of the pan, making cleanup a snap. I like them when I am desperate and cannot cook (or when I am out of the country and my family is fending for themselves). They are good, but not very healthy. They tend to be heavy on the oil and salt and the veggies usually turn out pretty soggy. I decided to take the concept and healthy it up a bit, using organic chicken, less salt and a lot less fat. I experimented with these Pulled Chicken Taco Tray Bakes in their own little trays and the kids can pop them in the oven when they get home from school. They are ready to eat when I get home. There is very little cleanup and I have to say, pretty good. Cook it up and serve with some warmed tortillas, corn, shredded cabbage, salsa, avocado and a can of refried beans on the side. My Mexican version of the classic UK Tray Bake. You can prepare these ahead of the and leave them in the fridge, ready to go in the oven or you can use the Pressure Cooker or Instant Pot method.